Extra Curricular Activities and Wellbeing

Monday

KS4 and KS5 Football

Seasonal Gifts

Tuesday

Art Club

Physics Club

Music and Spirituality

Spanish Prep Club

Be Kind - friendship bracelets

Year 11 Art Intervention

NEA 1 Catch Up

Basketball

Fitness Suite

Netball

Debate Club

Diversity/ LGBTQIA

Young Carers (every other week excl. first & last weeks of term)

Wednesday

Climbing Club

Badminton

Netball

NEA Catch up 

KS3 Boys Football

Fitness Suite

KS3 and KS4 Dance

Engineering Intervention

Chemistry Revision Drop in

Thursday

Chess Club

Girls Football

Motorsport Club

Table Tennis

Volleyball

Boxing /Fitness Suite

Natter and Nibble!

Everyday

EAL support

Prep Club

Physical Health support pages:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/

Diet:

https://www.nhs.uk/live-well/eat-well/

Nutrition:

https://www.nhs.uk/live-well/eat-well/

Sleeping:

https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/

Hygiene:

https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/

Teeth:

 https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/

Emotional/Mental Well-being

Seek support:

24/7 helpline

24/7 helpline

www.onyourmind.org.uk

Online Counselling Support with Kooth

https://xenzone.com/kooth/

Mind Charity

https://www.mind.org.uk/information-support/for-children-and-young-people/

Health Apps  for Teenagers

Blogilates Health App

https://www.blogilates.com/

Spring Moves Running

https://www.springmoves.com/

Nike Running Club

https://www.nike.com/ntc-app