Extra Curricular Activities and Wellbeing

Clubs for Term 5

Monday	KS4 and KS5 Football
	Inclusion Club
Tuesday	Young Carers (every other week excl. first & last weeks of term)
	Keyboard Club
	Basketball
	Fitness
	Cricket KS3
	Rounders KS4
	D of E silver
	School Newspaper
Wednesday	Camp Committee
	Guitar Club
	Athletics
	Football
	Fitness
	Tennis
	Engineering intervention
	KS3/4 Dance Club
Thursday	Rounders KS3
	Tennis
	Cricket KS4
	Boxing/Fitness
	Natter and Nibble Club
	Chess Club - Every other Thursday (Starting from ON the first week back).
Friday	Violin Club
Everyday	EAL support
	Prep Club

Physical Health support pages:
	https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/
Diet:	https://www.nhs.uk/live-well/eat-well/
Nutrition:	https://www.nhs.uk/live-well/eat-well/
Sleeping:	https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/
Hygiene:	https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/
Teeth:	https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/
Emotional/Mental Well-being
Seek support:	24/7 helpline
24/7 helpline	www.onyourmind.org.uk
Online Counselling Support with Kooth	https://xenzone.com/kooth/
Mind Charity	https://www.mind.org.uk/information-support/for-children-and-young-people/
Health Apps for Teenagers
Blogilates Health App	https://www.blogilates.com/
Spring Moves Running	https://www.springmoves.com/
Nike Running Club	https://www.nike.com/ntc-app