Extra Curricular Activities and Wellbeing

Clubs for Term 6

Monday	Violin Club (continued from T5)
Tuesday	Keyboard Club (continued from T3)
	Canva Cub (graphic design)
	Cricket
	Fitness Suite
	Football Club
	Yr10 Music Composition Catch up (Music students only)
	Tennis Club
	Rounders
	Young Carers (every other week excl. first & last weeks of term)
Wednesday	Fitness Suite
	Photography
	Guitar Club
	Anime Club
	Softball Club
	Band Club
	Athletics
	Yr8 Camp Committee Club
	Tabletop Roleplay Games (incl. Dungeons and dragons and Warhammer)
	Tennis Club
Thursday	Chess Club
	Ukulele Stars
	Tennis Club
	Young Musician Practice
	Rounders
	Cricket Club
	Fitness Suite
	Pre-season Football Fitness
Friday	Music Theory Club
Everyday	EAL support
	Prep Club

Physical Health support pages:
	https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/
Diet:	https://www.nhs.uk/live-well/eat-well/
Nutrition:	https://www.nhs.uk/live-well/eat-well/
Sleeping:	https://www.nhs.uk/live-well/sleep-and-tiredness/sleep-tips-for-teenagers/
Hygiene:	https://www.schoolhealth.cnwl.nhs.uk/young-people/health-and-wellbeing-zone/personal-hygiene/
Teeth:	https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/
Emotional/Mental Well-being
Seek support:	24/7 helpline
24/7 helpline	www.onyourmind.org.uk
Online Counselling Support with Kooth	https://xenzone.com/kooth/
Mind Charity	https://www.mind.org.uk/information-support/for-children-and-young-people/
Health Apps for Teenagers
Blogilates Health App	https://www.blogilates.com/
Spring Moves Running	https://www.springmoves.com/
Nike Running Club	https://www.nike.com/ntc-app